January Race Recap: Legacy Loop

One of my favorite things about yoga is when you thank yourself for giving yourself time and giving back to yourself.

Saturday’s race, my “January” race, was the the running equivalent.

Some of the battles I’ve been fighting lately have nearly wiped me out.  I’ve let training runs slip by the wayside as temps dropped outside and stress built up inside.  Having the race on the calendar this month was a big  motivator to get out of bed and really push myself.  My husband even went the extra mile and even signed up to run with me. I had a wonderful friend and her husband sign up to run, too, and it was all the more motivation to hold my resolution.

It was cold on Saturday morning when we woke up, and the wind was biting.  We headed down to Tech High School to pick up our packets and get ready to race.  I got to test out my fancy new GPS watch and heart rate monitor during the race, which was a fun addition.

We started off and I wasn’t sure what kind of intervals I wanted to do during the race.  I hadn’t been training well enough to race the whole time, so I was planning on just enjoying the race, the scenery and the cheering.  I was excited to have the time to spend running, the time to spend on myself.

At right around mile one I picked up a 3-1 interval, and my friend along the way.  We ran a 3-1 the rest of the way to average a 12:34 pace.  It was windy, but it was a good solid January race, considering I ran it without much of any training.  I’m excited to push forward in the next races and fast forward that pace after some real training.

The race was good, but what made it the best was spending time with friends and family.

January Race
3.1 Miles
12:34 pace
39:05 total time

The Only Thing I’ve Ever Quit

Disclaimer: this is a long post. Apologies in advance.

As far as I can remember, there is only one time in my life I’ve ever quit.

I’m determined to a fault.  I pride myself on following through and finishing every last thing I start.  I do not quit.  I take on too much at a time and do everything in my power to complete it.  I ask a lot of myself and I ask a lot of others.  When I’m told to slow down, I tend to speed up instead.  Telling me I can’t do something – that’s fuel to try even harder.

I once was in a spinning class with a new instructor.  I was used to going during the week and decided to try a Saturday class out of the blue.  The instructor didn’t seem to understand that I’d done spinning before and every time there was a hard set coming up, he’d make a point to tell me to skip that set or sit it out while the rest of the class did it. Bull. That’s not who I am.  I would do the set anyways and the instructor would continue telling me not to.  Needless to say, I went back to the weekday class with the instructor who did not try and tell me to take it easy.

But, back to the story…

When I was in elementary school, I was a synchronized swimmer. After seeing a demonstration at a girl scout day, they passed out flyers for “Learn to Synchro” classes.  I woke up a few Saturdays later with the desire to learn and asked my parents to sign me up for the class.  Four weeks later, I was on the competition team and joining the other girls about  my age.  It was tough, but it was fun and I loved it.  Three times a week we would practice and on weekends there were meets in Indiana and neighboring states.

I can remember waking up at 4, 5 and 6 a.m. to go to practice, meets and traveling to different cities.  I remember going to almost 10 drugstores while it was still dark one Saturday morning before a meet to find a white swim cap, because you get points off if you don’t have a white swim cap for figures.  I loved it all, even the hot jello that was pasted onto my hair to keep it in a bun.

Fun fact: That’s how synchronized swimmers keep their hair in that lovely bun/hairpiece.  You mix hot water with plain gelatin and paste it on your hair.  My dad got the pleasure of pasting the mixture on my head, if I remember correctly.

Throughout the months of being on the team, I learned a lot and got very strong.  I loved being in the water and I really loved the team and even the sport.

What was hard, however, was that I never could get my lungs in shape.  I felt like a failure to my team and to myself when I’d have to ruin a team routine by coming up for air in the middle of a move.  It felt like I was dying, often.  It hurt, often and I couldn’t breathe.  I felt like as hard as I tried, it didn’t matter.  I just wasn’t strong enough and it just hurt.  My grades started slipping and I started dreading meets and practices because I would leave feeling not accomplished, but like a failure.  I was letting everyone down, most of all myself.

In the spring, in the middle of the “year,” I begged my parents to quit.  I didn’t know what was wrong, but I just didn’t think I could do it again.  I worked so hard and I couldn’t ever come up with a satisfied feeling like I was good at what I was doing or that I was achieving success.  My parents finally relented and let me quit, and I can only imagine the reactions my coaches and teammates gave when I disappeared.

The fact is I, to this day, regret quitting and what it did to my team. I regret, more that quitting on myself, letting down my teammates. It was 15 years ago and I still feel the guilt from letting down my teammates and the guilt form quitting.

Four years later, I was diagnosed with asthma. Retrospectively, things started to make sense as far as why I probably struggled so much and hurt so much while on the team.

It was only a year and a half ago that I got my asthma under control.  Getting my asthma under control opened up the whole world to possibilities.  It makes me sad that I didn’t have it under control back then and makes me wonder how things could have been different if I had it under control.

I’ve swam recreationally since quitting synchro and it’s usually fun.  On vacation I still scull around the pool and eggbeater.  If I’m in a particularly flexible mood, I’ll even do a few basic positions. It’s still enjoyable to me to do, but I feel as though I’m cheating a bit when I do those.  As if since I quit, I have to relinquish the time and skills I learned while on the team.

Today, I returned to the pool.  I wanted to pick up another cross-training option and decided to sign up for a “stroke improvement” type class since I’d never done any team competitive swimming.  I thought I would be able to hone my skills and add an option to my non-running days and eventually look at doing some triathlons, too.

Ironically enough, the class is in the very pool where I took my “Learn to Synchro” class.  I haven’t been in that pool since the last day I was on the team.  I was nervous, but took to the class just like riding a bike.  After class I felt good, I felt a strong that I don’t remember feeling since being on the team.  Running gives me a distinctive “strong” feeling.  The feeling I felt today driving home is not dislike that run feeling, but it’s different.  The funny thing is, it’s exactly the same as I remember from back then.

On the way out, I bought a new swim cap and goggles and heard the music over the speakers in the pool.  While paying, I looked out and saw the current synchro team practicing.  I wanted badly to watch them, but I’m not quite ready for that yet.  I still feel guilt from quitting – the only thing I ever quit and in a way I don’t feel like I have a right to watch the team, even all these years later.

If for any reason any of my old teammates or coaches should read this, I apologize.  I made things harder on you because I didn’t know how to keep going.   I regret everything about how my time with the team ended.

Today, what’s different is in that I didn’t just feel the guilt from quitting when I left the pool.  What’s different today is that I also feel the strength from swimming that I haven’t felt since those days.  It”s nice to have it back.