DAY SEVEN (11/28/12)

Weather: 37 degrees

Mileage: 2.15 miles

Report: Another treadmill run today which went very well, actually.  I even played with the speed a little bit and got to have some fun with intervals and hills.  The lesson learned for today was the time of day worked out.  Running on the treadmill after work wasn’t my favorite, but it’s nice to mix it up each day and not get too bored with the same thing each day, even with this running streak.  It’s about fitting it in each day and not making excuses and so far, one week in, it’s going strong!