2020 Vision

Last year I had a goal to share more on this before I was ready, and to post more in general.

Well, sometimes the first step is to admit failure. Yup, that did not work last year.

That said, last year was about as far from failure as possible. It the hardest, saddest, proudest, best, most challenging, most rewarding years I can ever remember. We went through great loss and great gain. We went through the hardest things I’ve ever experienced, and the best.

While we were all incredibly happy to bid good-bye to 2019 on New Year’s Eve, it was also a transformative year for our family, and it set us up for a new beginning, a new future, and a new world ahead of us.

What I learned last year was that we are stronger than we ever thought possible. I learned calmness in a storm. I learned how to create peace and stillness among the chaos.

Knowing and learning those things does not make it easy to implement every day and in the face every challenge. It’s what we keep re-learning.

In 2020 I’m focused on balance. Balance between the self and others. Between chaos and stillness. Between new and old. Strength and softness. Yes and no.

There are days that balance will be off, but I’ll keep working toward it each day.

Honor where you at this moment

One of the things I love about yoga is the idea that you should honor where you are in your practice right at that moment, that day. Some days it takes more work to get out of your own head, and some days it just flows.

The same goes for running. Some days it’s like an impossible fight just to take one step forward. Some days it’s like I was born to run and it just feels right.

The idea of honoring where you are in your practice, be it running or yoga, can be hard, for me especially. I don’t like excuses and I don’t like performing at less than my best. The idea that some days my best is less than perfection is a hard pill to swallow. In fact, most days my best is less than perfection and that’s it’s own struggle to break.

What does it mean to honor where you are in your practice? 

To me, it means to give my best every day at everything I do, but recognize and appreciate that what “my best” is varies as much each day as it can each hour. It means knowing my limits, but pushing what those are to keep getting better. It means balancing priorities each day and recognizing when something needs more or less attention than it has been getting.

But most of all, it means listening and being aware.

In yoga, and running, it means listening to my body and knowing what to tune in and what to tune out. There are days I hear the negative voices and I believe this philosophy means not trying to artificially silence those voices, which I’m starting to see isn’t possible or realistic, but more so, to acknowledge that they exist and let that be the extent of the power you give them. Listen to those negative voices and let them pass through you. Listen to the positive voices and acknowledge they exist as well. As I let the positive voices wash over me and pass through me I acknowledge their power and gain strength from them, but I don’t try to cling to them, I just let them grow and pass.

As life gets hectic, I try to use these tactics in everyday life as well.

I want to do my best in everything, but time and effort is limited and choices have to be made each day. If you make those choices without acknowledging the limits, and the larger picture, you can push yourself to an unbalanced place where stress reigns and drive you. Where negative voices fuel drive you to act out of fear.

There are many days, perhaps even most, when I go to bed with a different definition of the day’s success than I woke up with. Rarely does a day go by exactly as I had planned it would before the sun rose. There are always more chores, work and things to be done than time available. There are always more people to see and information to consume than I am able. But I am trying to live with more balance by listening more and letting those emotions pass through and wash over me, rather than rule me. I am trying to learn to let stress pass through me as I listen to it, and acknowledge it, without letting it take hold of me. I try to let joy pass through me as I listen to it as well and acknowledge it, without trying to capture it.

I am not a master of this yet, and there are probably more days than not that I fail at this. But I’m trying to get better, slowly, and let it pass through me by controlling only what I can – my actions.

 

How do you honor where you are each day? 

What was your inspiration today?

FullSizeRender2I remember a very specific speech from my high school band teacher to the whole band. I don’t remember the context of the speech, or even what year of high school it was said, but my mind drifts to the contents of the speech nearly every day.

He spoke about each individual person’s “pilot light”, like the pilot light on a gas furnace, and how you have to keep that light burning inside of you. What I remember about the speech most is the passion with which he spoke about life and what it could be and all the things that were to come. I remember him sharing statistics about how many top executives were in high school band and all the things we could do with our lives. They were nice words then, but they were the kind of words that had lasting impact, beyond almost any other speech I can remember.

It took years before I could appreciate the amount of energy he put into inspiring his students, all his students, even those who weren’t musically gifted. Maybe I still can’t fully appreciate it all, but it does drive me to do better every day and to focus on “keeping my pilot light glowing strong”.

Keeping my pilot light burning has something to do with identifying my specific motivators, but, I think it has even more to do with waking up every single day with passion, creativity and drive to end each day as a better person with the world in slightly better shape.

Some days the goal isn’t accomplished. I end the day perhaps as a slightly lesser person. Some days I may even leave the world in slightly worse shape. That’s the nature of life. You have to keep your light burning despite those days you wish you could do over, the days you wish you could erase from the story.

And then, there are other days. Days that stoke the fire so intensely that appears to unlock new areas of the brain and new ways of solving problems. Days from which you can almost drink the excitement of things to come, problems solved and things accomplished.

Some days that excitement comes from my husband and our furry family, some days that comes from running and some days it comes from solving really difficult problem.

Today, however, like many days, it comes from spending one hour a week in the classroom. I’m in my fifth year and eighth program volunteer

I’m in my fifth year and eighth program volunteering for local not-for-profit Girl Inc, whose mission is dedicated to inspiring girls to be strong, smart and bold. They set two volunteers up with a great deal of support and tools and the volunteers pair up to teach a classroom of young women 1 hour per week for six weeks. Topics range from conflict resolution to media smarts to body image, each targeted at inspiring the girls in the room.

What I find, however, is that I’m the one who walks out of nearly every week newly inspired and with my pilot light burning a bit brighter each time. As the weeks progress we watch confidence grow in attendees and new friendships expand. We talk about really hard issues and try to listen and question and encourage each girl to think. I try to give back that same energy I get from sharing my time with the girls, and then some.

To the girls, perhaps we’re just strangers that pop in each week. Most likely the impact of our words aren’t fully heard or fully understood by the girls. But maybe, just maybe, a few years down the line they can look back and remember some of the lessons from these few hours and the impact of their words will have the same staying power that my band teacher’s pilot light speech had on me, all these years later.

 

How Not to Write a Personal Blog

pen-427516_640I love writing.

To me, writing is easy, cathartic even. My brain processes best through my fingers, rather than directly out my mouth, so it’s easiest to organize my thoughts and the information I take in by writing it down and reorganizing it into a simple, straightforward communication.

I write for a living, I write for fun, I write in my head even when I have nothing to write with.

Why is it, then, that this blog gets so little attention?

I don’t have a reliable answer to that question.

Perhaps it’s because personal blogging feels indulgent. It feels indulgent to spend the time on myself when there’s so much else that should be done. It feels indulgent to share stories about observations during the day and things going well, and not well, in everyday life. It feels indulgent to write, even discretely, about daily minutia without the specifics that can’t be shared.

It doesn’t feel indulgent to read those type of blogs, and it doesn’t feel indulgent to share those same stories over the phone to my best friend or in person over dinner to my husband. What’s different about a personal blog?

It could be the finality of print. Even digital “print” has a finality to it, a requirement that thoughts be processed, typos be removed and flow be pristine. When you write for a living, that bar is elevated even higher.

It would be easy to type here and pretend that I will fill this space every week, or even every month, but I know that’s not the case. As my shoulders weight down with differing challenges they may require me to step back and process in a more private way. As I experience good things, it can be even harder to diminish those events to words that don’t feel indulgent, or brag-like. Those posts are often even harder to write.

Is there a newsworthy element to sharing joy between blogger and reader? To where does the line extend between what can be shared and what should be saved?

These are all questions I wrestle with as I try to navigate the best purpose for this blog. It exists, because I do, and because I exist as I do, I have to write.

I believe my writing will benefit from this blog, and maybe even someone else will. So rather than commit to a cadence of posts, I’m committing to keep this page and try to relinquish the restrictions on what constitutes a worthy post. And, in doing so, I appreciate your leeway in judging the worthiness of the words and topics it includes.

Snow Days Like Any Other

I still enjoy the snow.

-12 degrees right now, snowed in to the house, about 14 inches of snow on the ground and I still love the snow.

Although I do miss the days of youth when a snow day meant an actual snow day of hot chocolate, snowmen and sledding. Now snow days mean shoveling, snow blowing and working from home in comfortable clothes with no reason at all to have to brush my hair. Not quite the same… but I still like the snow.

I appreciate my 4-wheel drive jeep that gets me through any weather, my warm clothes and house and the fact that, to date, the power has stayed on keeping us safe and warm.

It didn’t dawn on me until after my 3rd round snowblowing yesterday that I didn’t even consider playing in the snow this year. Just got down to business clearing the snow and ran back in the house for some coffee and swiss cake rolls (some childhood things never change, obviously).

To make up for the lack of fun yesterday, we enjoyed a nice dinner tonight with a glass of wine and I roasted marshmallows over the fire in the family room. Because, what else would you do on a snowy night when it’s not fit for man nor beast outside?