Looking to 2014

On my desk at work I have a few personal effects.

I have a framed photo of the Wrigley Field sign featuring a congratulatory message to my husband and I on our wedding, a baseball, a framed picture of my husband and I, a page-a-day tropical calendar and some baseballs and stress balls.

I also have a lucky bamboo plant that I was given by a friend of mine as I was leaving my first full time job and heading to this one. When I started at my current company, the plant is small, no more than 2″ wide, and started rather short – maybe 5″ tall.

I don’t see the change in this tiny plant daily. At my year anniversary with the company, however, I looked at the plant next to a photo of the plant when I got there. It had blossomed and almost doubled in height, without any notice from me each day even though it was right in front of my face. That’s how people grow and change, too, just like that lucky bamboo. Slowly, and without notice each day. But each day’s minuscule growth adds up to big change over time.

Image The danger in that is that without seeing the changes happen daily, it’s hard to really track the progress and tell if you’re growing straight up or sideways or downwards. The change is inevitable, but the factors that you surround yourself will impact the direction and rate of growth.

Points in time when you measure growth like a child’s height chart are important to help you make sure you’re on the right track.

From last New Year’s Eve to this one, we’ve had a lot of changes that are easy to see – we look a year older, we’ve changed our address and we’ve had our ups an down this year. But, what I’ve really tried to look at today, is the smaller, minuscule changes that we don’t notice until years down the road.

New name, same game

It’s been a crazy few months since December. But now, I’m back online with one house sold, another house purchased we have months of looking at houses, cleaning houses and fixing up houses behind us. And, we’re finally getting settled in.

The name of the blog has changed, but the game is the same. This will be running stories, fitness tips I find and probably a bit more house-fixing-up stuff now that our time is getting taken up by projects.

Some quick catch-ups since the last blog post:

– The running streak was JUST NEARLY completed! I successfully ran at least on mile a day from Thanksgiving through New Year’s Day, with the one day exception being on December 26th, a blizzard, and the day that the city (including my gyms) shut down. Reason #1 I need a treadmill, but that’s a post for another day.

– Hubs and I bought a new house, our first together, and ended up moving from SoBro to the ‘burbs. We didn’t expect to end up here, but we’re walking distance from a small, quaint downtown which happens to feature our favorite FroYo place. The neighborhood is perfect, the neighbors are all very nice and we’re settling in to our new digs and enjoying the peace and quiet in our new place.

– Work is busy as ever, but Jerrod and I have a little vacation planned soon so we’re looking forward to getting away and relaxing for a few days.

– Jada is enjoying her new space and plethora of windows to sit in. She loves the screened in porch at the new place and is a very cranky cat when we don’t let her out there. She also developed quite the set of cahones the other night as I had a chef salad sitting out on the counter which she apparently thought was hers.  Like a squirrel in the park hoarding for winter, she hopped right up on the counter and started collecting piles of ham to bring down to the floor. She was caught red-pawed and I’d like to say she learned her lesson… but I caught her on the counter again 30 minutes later. She owes me $6 for that salad that would have fed me for 3 days…

– On the running front I’ve kept up my race-a-month schedule and I am currently training for the Indianapolis Half Marathon in October. It’s going to be a rough stretch to get in shape, but I’m hoping I’m up to the challenge!

The rest of life is business as usual. Not enough time in the day, not enough days in the week, but we’re moving full speed ahead with all of our projects and plans!

The Streak Lives On

Once again, while I was able to keep the Runner’s World Holiday Run Streak going, I wasn’t able to keep the blogging going.  So here’s another mega recap as I head in the the last week of the streak.

DAY TWENTY-ONE (12/12/12)

Mileage: 1 mile

DAY TWENTY-TWO (12/13/12)

Mileage: 1 mile

DAY TWENTY-THREE (12/14/12)

Mileage: 1 mile

DAY TWENTY-FOUR (12/15/12)

Mileage: 1 mile

DAY TWENTY-FIVE (12/16/12)

Mileage: 3.1 miles

DAY TWENTY-SIX (12/17/12)

Mileage: 1 mile

DAY TWENTY-SEVEN (12/18/12)

Mileage: 1.25 miles

DAY TWENTY-EIGHT (12/19/12)

Mileage: 1.55 miles

DAY TWENTY-NINE (12/20/12)

Mileage: 1.37 miles

DAY THIRTY (12/21/12)

Mileage: 1.5 miles

DAY THIRTY-ONE (12/22/12)

Mileage: 1 mile

DAY THIRTY-TWO (12/23/12)

Mileage: 2 miles

 

Mega Recap 2.0

This was an interesting stretch of days for the run streak.  I had my final Resolution Race in the middle of this stretch and I wanted to feel healthy for it, so I stuck to just one mile leading up to it.  I’ve been slacking since the run as the days tick on and my legs and feet are begging for a break.  With only nine days left in this streak I’m confident that I’ll finish, but I’ll also be very ready for a break before I start my next training stint in late January.  I’m much more at peace with the treadmill after this past month, but I still prefer the outdoor runs.  And, I’m still on track for 300 miles for the year, so I’ll be ready to celebrate that mark in just a few days.

 

No, I haven’t given up!

No, I haven’t given up on the Runners World Streak yet, in fact somehow I managed to keep it going through holiday craziness, in-laws in town and even the start of a shin splint.

What I didn’t have time for, however, after fitting in at least one mile each day, was the recap posts.  So here’s a mega recap of days 15 – 20.


DAY FIFTEEN 
(12/6/12)

Mileage: 1.11 mile

DAY SIXTEEN (12/7/12)

Mileage: 1.17 mile

DAY SEVENTEEN (12/8/12)

Mileage: 1.4 miles

DAY EIGHTEEN (12/9/12)

Mileage: 1.05 miles

DAY NINETEEN (12/10/12)

Mileage: 2.04 miles

DAY TWENTY (12/11/12)

Mileage: 1.5 miles

MEGA-REPORT:  I started to feel some shin pain last week in my right shin when I was running.  Something felt off about my treadmill gait and it only hurt when I was running, so I had to back off from my speedwork and steady running to get these past few days in.  I had every excuse to not work out on Saturday.  I was hurting and knew I needed a rest, guests were coming in to town at 12:30 and I had a haircut in the morning and then spent the next three hours cooking and cleaning for a holiday party.

I was determined not to give up on this streak after coming so far, however, so at 12:01 I hit the road to do one VERY EASY mile with the few minutes I had to spare.  I figured if I did one super easy mile, I wouldn’t even need to shower because I would have just done the one mile.  Everything worked out except for the part when I walked in the door and my husband was kind enough to point out, “pe-yew, you need a shower”.  Ha, so much for not sweating on the easy mile!  I guess I dressed too warmly.  But, it all worked out and I’m back to running now at regular pace, and I’m gearing up for my last road race of 2012… the Santa Hustle this Sunday.

I’m starting to think there’s something up with my right shoe, however, because despite the fact my right shin pain has dissipated  I tore up my heel yesterday on my mile and a half run and bleed through my socks and stained my shoe.  That’s odd because there was nothing new about the socks or shoe, but who knows.  I’m going to keep an eye on it and maybe take it to the store to see if there’s a quick fix I can do so I don’t mess up my shin/leg/heel.

I’m officially 1/2 way through the streak today as I run day 21 today and have 20 days left to go after this!  AND, I’m on pace to hit 300 total miles run for the year of 2012, which is pretty cool!

Fourteen

DAY FOURTEEN (12/5/12)

Weather: 36 degrees

Mileage: 1 mile

Report: This morning I was actually feeling pretty good. I decided to take on some speedwork on the treadmill after a somewhat fitfull night’s sleep. It went well and then I rounded out the morning’s mile with the elliptical, which I hadn’t been on in about 6 months. I’ve begun to notice the tiniest start of shin splints after I push too hard during this streak, so I’m going to keep reminding myself that this is about learning to fit the miles in, consistency and my two original goals, rather than about running as far as I can each time.

Hashtag correction, and Day 13

Whelp, first of all I found out today I’ve been using the wrong hashtag.  Whoops… it’s #RWRunStreak on twitter, not #rwstreak.  Correction noted.

Secondly, day 13 was hard.

DAY THIRTEEN (12/4/12)

Weather: 54 degrees

Mileage: 1  mile

Report: Ugh, I did not want to run today.  I was tired, it was rainy and cold and I just wanted to go home and sleep.  I didn’t sleep well last night, so I opted for an extra hour of sleep this morning instead of waking up early to head to the gym.  I figured I’d squeeze the run in after work today.  By the end of the day I was dragging (thanks to a rare fast food lunch) and just wanted to head home.  Thanks entirely to this streak, however, I laced up my shoes and headed to the gym.  I had forgotten my headphones, so today’s mile was going to be feel long.  I had to keep reminding myself that today was an easy day and keep steady with the pace.  I always feel a bit lazy and embarrassed to go slow at the gym, but it was a good practice time for races when I have to remember not to compete with anyone but myself.  I wrapped up that mile and hit the road to go home and rest, happy to have kept the streak up.

Sunset Run – Day Twelve

DAY TWELVE (12/3/12)

Weather: 69 degrees

Mileage: 1.52 miles

Report: Almost 70 degrees in December, running in a t-shirt on December 3rd?  Doesn’t get much better than that.  I ran until it was too dark to run, which unfortunately wasn’t very long, but I’ll take it.

556710_10102305150172439_202226100_nView from the run, as the sun went down.

Runners World Streak hits double digit days

DAY TEN (12/1/12)

Weather: 60 degrees

Mileage: 1.33 miles

Report: I had to squeeze this one in before we hit the road to go out of town.  I ran it fast and it felt great!  I really enjoyed the weather and being able to run outside again.

 

DAY ELEVEN (12/2/12)

Weather: 61 degrees

Mileage: 1.12 mile

Report: I felt like crap when I woke up today.  I hadn’t slept well away from home and it was pouring down rain when I looked outside.  Because of that, I decided not to run at the hotel, but rather wait until we got back to Indy and fit it in before our afternoon activities.  I fought feeling like crap the entire drive back and slept a bit in the car.  I knew with all the other things I had going on that I would have to jump right on it as soon as we got back.  I got dressed for the gym, still not feeling like running outside, and drove away.  When I got to the gym I decided it was way too nice to walk inside.  I threw my bag back in the car and hit the pavement for a hard, great mile.  I had to head home, as planned, after one mile but I was very happy to have enjoyed the weather and a great run after so much went wrong with my planned run this morning.

Streaking 8 and 9

DAY EIGHT (11/29/12)

Weather: 30 degrees

Mileage: 1 mile

Report: An early morning treadmill run before a busy, big day.  I was feeling pretty tired as I started this mile, so I decided to just do a mile and then lift, which I needed to do this week still.  Nothing amazing to report about this run, but the streak continues, even on a crazy, busy, stressful day.

 

DAY NINE (11/30/12)

Weather: 50 degrees

Mileage: 1 mile

Report: I SOOOOOO wanted to do this one outside.  The weather finally warmed up and it was sunny and wonderful during the day.  Unfortunately, however, I planned to run after work due to a crazy day and it was dark by the time it was time to workout.  I eked out a mile on the treadmill and then hopped on the bike for some new scenery.  I’m very excited to take advantage of the beautiful, warm weather this weekend and head back outside to run!

Streak Day Seven

DAY SEVEN (11/28/12)

Weather: 37 degrees

Mileage: 2.15 miles

Report: Another treadmill run today which went very well, actually.  I even played with the speed a little bit and got to have some fun with intervals and hills.  The lesson learned for today was the time of day worked out.  Running on the treadmill after work wasn’t my favorite, but it’s nice to mix it up each day and not get too bored with the same thing each day, even with this running streak.  It’s about fitting it in each day and not making excuses and so far, one week in, it’s going strong!